10 Surprising Benefits of CBD Lotion You Need to Know

In recent years, CBD lotion has emerged as a popular natural remedy for a variety of health issues. Derived from the cannabis plant, CBD (cannabidiol) is non-psychoactive, meaning it won’t get you high. Instead, it offers a range of potential benefits that are backed by preliminary scientific research. In this article, we will explore ten surprising benefits of CBD lotion that you need to know.

Key Takeaways

  • CBD lotion can provide effective pain relief for conditions like arthritis and muscle soreness.
  • Its anti-inflammatory properties make it a good option for reducing skin inflammation and irritation.
  • CBD lotion may help improve digestive health by interacting with the body’s endocannabinoid system.
  • It has shown promise in reducing symptoms of depression and anxiety, offering a natural alternative to traditional medications.
  • CBD lotion can also contribute to better sleep quality, making it easier to fall and stay asleep.

Pain Relief

Pain Relief
Pain Relief

Pain management is one of CBD’s biggest claims to fame. Millions of people need temporary or chronic pain management, and many turned (successfully) to products like CBD oil or CBD gummies for pain. Although CBD’s ability to treat pain is still under review, some studies suggest cannabidiol can alleviate symptoms of pain-related health issues.

It May Help Relieve Chronic Pain

Chronic pain is annoying and can put you out of your usual routine. However, CBD is beneficial in decreasing pain output and signals. The human body has an endocannabinoid system (ECS), which consists of cannabinoid receptors. They receive CBD’s chemical signals and cause the cells to respond, making us perceive pain differently and helping us feel relieved.

Anti-Inflammatory Effects

Inflammation is considered one of the root causes of chronic pain. When inflammation levels rise too high within your body, this causes swelling of muscle tissues, which can start pressing against your nerve endings. Your immune system will also work to attack your joints to try to lower inflammation levels. Unfortunately, this will result in discomfort and pain.

Natural Alternative to Traditional Painkillers

Luckily, CBD has shown some promising benefits in reducing pain output and signalling, with many health-conscious individuals choosing CBD as a natural alternative over traditional painkillers. So, how does CBD possibly help to create relief from pain? Within the body lies the endocannabinoid system (ECS), consisting of endocannabinoids and cannabinoid receptors.

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Anti-Inflammatory Effects

Inflammation is considered one of the root causes of chronic pain. When inflammation levels rise too high within your body, this causes swelling of muscle tissues, which can start pressing against your nerve endings. Your immune system will also work to attack your joints to try to lower inflammation levels. Unfortunately, this will result in discomfort and pain.

Many consumers swear by CBD to reduce inflammation, with CBD oils and CBD gummies being particularly well-received. There is much preliminary evidence about CBD’s anti-inflammatory properties. This mechanism may be responsible for some other potential health benefits of CBD, like joint pain relief.

Because CBD interacts with your ECS, your brain may perceive the pain differently, helping with some pain relief. Alongside this, CBD may have anti-inflammatory effects, which also play a significant role in relieving chronic pain.

A recent study involved rats with joint inflammation due to arthritis and looked at how CBD was able to lower inflammation. Researchers applied CBD on the rats’ skin and found reduced joint swelling and lowered pain levels, with no adverse side effects after application.

Improves Digestive Health

One of CBD’s lesser-known roles is its interaction with the digestive system. When you continuously have high stress levels, this can affect your digestion, bowel movements, and how much nutrients you absorb. Researchers have described this as the ‘mind-gut connection‘. Stress or anxiety may also lead to intestinal permeability, resulting in imbalances in your gut bacteria.

CBD’s possible anti-inflammatory properties may mean it can possibly help ease digestive conditions and gut motility, leading to regular bowel movements and increased gut health. Keeping our gut bacteria healthy means we’re more likely to resist unhealthy cravings, while keeping ourselves full and satiated!

Many illnesses can arise when digestive health is impaired. Common conditions include irritable bowel syndrome (IBS) which is often linked to anxiety, and gastritis.

Multiple studies have shown that CBD could possibly help in treating anxiety and high stress levels. CBD’s interaction with the ECS does more than possibly improve digestion. It may also lower your heart rate and blood pressure, while promoting calm feelings.

Individuals who have digestive conditions like IBS often experience extreme bowel habits. When diarrhoea or constipation is prolonged, this can affect the delicate balance of bacteria present in the gut microbiome. Our gut bacteria are responsible for our moods, appetites, and even what foods we crave! An excess of ‘bad’ gut bacteria is associated with increased sugar cravings, which can further wreak havoc on digestion.

Reduces Depression and Anxiety

Reduces Depression and Anxiety
Reduces Depression and Anxiety

Traditional medication for depression and anxiety often comes with a range of adverse side effects. Because of this, many people are choosing to manage their anxiety and depression with natural alternatives, like CBD. CBD reduces stress levels in humans due to its anti-stress effects and interactions with the ECS.

While most research investigating CBD’s effects on depression and anxiety comes from animal studies, these have shown promising results. Recently, researchers looked at how CBD was able to affect stress levels in rats. They found lowered rates of anxiety and stress signals, with decreased blood pressure and heart rate.

Decreasing stress levels naturally is of interest for researchers investigating CBD and depression. Despite being a new research area, many studies suggest that CBD reduces stress levels in humans.

Improves Sleep Quality

Maintaining good sleep quality is essential, as lack of shut-eye can impact how your body heals and repairs, leading to an increased risk of physical and mental illnesses. A disrupted sleep cycle can be due to anxiety, stress, or insomnia, waking you up during the night.

CBD has also been a promising element in improving sleep. According to research, CBD can potentially regulate the sleep cycle. This way, it can help you experience rejuvenating, restful sleep. Good sleep means fewer nightmares from PTSD.

Researchers in 2019 looked at whether CBD could improve sleep in 72 individuals. After a month of consuming one CBD capsule daily, the majority of patients (67%) reported better sleep. Researchers also found that CBD was able to combat nausea and vomiting in humans and animals.

Weight Loss

Metabolism Boost

CBD lotion has been found to potentially boost metabolism, which can aid in weight loss. By interacting with the body’s endocannabinoid system, CBD may help regulate appetite and energy balance.

Fat Browning

One of the more surprising benefits of CBD lotion is its ability to promote the browning of fat cells. Brown fat cells are more metabolically active and can help burn calories more efficiently than white fat cells.

Appetite Regulation

CBD lotion may also play a role in appetite regulation. By influencing the endocannabinoid system, it can help reduce cravings and promote a feeling of fullness, making it easier to stick to a healthy diet.

Stress Reduction

Stress is a common factor that can lead to weight gain. CBD lotion has been shown to reduce stress and anxiety levels, which can, in turn, help prevent stress-related eating.

While more research is needed, the potential benefits of CBD lotion for weight loss are promising. It’s important to consult with a healthcare provider before starting any new treatment, especially if you are already using other medications or supplements.

For those interested in holistic health, CBD for pets is also gaining popularity as a natural remedy for various ailments.

Reduces Acne

Reduces Acne
Reduces Acne

Acne affects virtually everyone at some point. But while most people see it as a cosmetic inconvenience, acne can become severe. Fortunately, CBD may help prevent or reduce acne.

Mechanism of Action

Researchers investigated CBD’s ability to reduce the excess oil build-up in the skin. They found that CBD could inhibit oil production, while also having anti-inflammatory effects on glands that produced oil. While research in this area is still in its early stages, they concluded that CBD was a promising treatment for acne.

Anti-Inflammatory and Antibacterial Properties

CBD’s possible antibacterial and anti-inflammatory effects may reduce the amount of build-up in your pores, possibly altering how much acne develops on your face and across your body. CBD can be found in many skincare products, including lotions, soaps, and body washes.

Sebum Production

According to a 2014 study published in the National Library of Medicine tested the effects of CBD on sebocytes, which produce sebum. Sebum is an oily compound generated by the skin, which often clogs pores and leads to acne. By curbing sebum production, CBD prevents it from accumulating in the skin, reducing the chance of developing acne.

This can be particularly beneficial for individuals with conditions like eczema, psoriasis, or acne.

Controls Seizures

The use of CBD in controlling seizures is still in its infancy, but many researchers have investigated its potential in reducing the severity and frequency of seizures. CBD shows promise in managing seizures, particularly in cases where traditional medications have failed. This is especially relevant for rare forms of epilepsy, such as Dravet syndrome and Lennox-Gastaut syndrome, which often manifest early and resist conventional treatments.

FDA Approval

The FDA has approved Epidiolex, a CBD-based medication, for treating several seizure disorders, including Dravet syndrome and Lennox-Gastaut syndrome. This approval underscores the potential of CBD in managing severe and treatment-resistant forms of epilepsy.

Research and Evidence

Research suggests that CBD may be beneficial for certain forms of epilepsy. However, conducting studies has been challenging due to strict regulations surrounding cannabis use for medical reasons. Despite these challenges, the evidence remains promising.

Usage and Considerations

About 30% of people with epilepsy report difficulty controlling seizures with traditional methods alone. For these individuals, CBD offers a potential alternative. However, it is crucial to consult a healthcare professional before starting CBD treatment, as it can interact with many anti-epileptic drugs (AEDs), including valproic acid.

The gentle, well-tolerated nature of CBD makes it a viable option for children and others who do not respond well to conventional medications.

Eases Cancer Treatment Side Effects

Alleviates Nausea and Vomiting

CBD may help with nausea and vomiting caused by chemotherapy treatments. The FDA has approved three cannabis-related products to help alleviate these symptoms, as well as help increase the appetite for those who have AIDS. These drugs all contain some level of THC or synthetic THC and are not purely CBD alone.

Improves Sleep Quality

Cancer-related sleep disturbances affect 20 to 75% of patients during treatment. CBD may assist the quality of sleep for those undergoing cancer treatment by regulating their sleep-wake cycles. Researchers in 2019 looked at whether CBD could improve sleep in 72 individuals. After a month of consuming one CBD capsule daily, the majority of patients (67%) reported better sleep.

Reduces Pain

Cancer treatments often result in chronic pain. CBD has been shown to help manage this pain, providing a natural alternative to traditional painkillers. This can be particularly beneficial for patients who are looking to avoid the side effects of opioid medications.

Enhances Appetite

Chemotherapy and other cancer treatments can lead to a decreased appetite, making it difficult for patients to maintain a healthy weight. CBD has been found to help stimulate appetite, which can be crucial for the overall well-being of cancer patients.

It is important to consult with your healthcare provider before incorporating CBD into your treatment plan, as it can interact with other medications.

Potential for Reducing Oral Mucositis

One study involving mice showed that CBD could reduce the severity of oral mucositis, a common side effect of cancer treatment. The mice showed faster improvement and less severe oral lesions compared to the control group.

Considerations for Use

Despite its potential benefits, it is essential to talk to your doctor before using CBD, as it can interact with some drugs. This is particularly important for cancer patients who are already undergoing complex treatment regimens. Additionally, while CBD is popular for human use, products like cbd for horses are also available, indicating its broad applicability across different species.

Headache and Migraine Relief

Headache and Migraine Relief
Headache and Migraine Relief

Headaches and migraines are inconvenient and painful. While many people like to pop a painkiller at the first signs of a headache, others favor more natural options for providing relief, like CBD. CBD is popular for possibly treating headaches and migraines as it’s well-tolerated without any side effects. Studies have found that those who used CBD didn’t need to increase the dosage to get the same benefits as traditional painkillers’ long-term use. Researchers recently found that CBD use had benefits in relieving chronic pain symptoms, with reduced pain output across the body.

Mechanism of Action

So, what makes CBD so good at possibly helping in relieving headaches and migraines? As explained earlier, the ECS plays a big part in controlling many of the processes that occur throughout the body. Pain relief is one of the main possible benefits of cannabinoids since they may affect how the brain perceives the pain, and yes, this includes the pain from headaches.

Synergistic Effects

While CBD alone is enough to create enough migraine relief, many researchers have pointed out the importance of combining CBD with THC. When both of these cannabis compounds are combined, they may work synergistically, improving the effects of both compounds at the same time!

How to Use CBD?

CBD is very versatile, meaning you can use it in different forms. These include:

  • Oils and tinctures
  • CBD-infused topicals
  • Vapes
  • Gummies and capsules
  • Lotions and skincare products
  • Sprays

Both of these can be associated with the interaction of CBD with the ECS. Cannabinoids like CBD can interact with ECS receptors, which regulate many body processes, including digestion, sleep, and mood. When this occurs, benefits of CBD like possible increased muscle relaxation and mood stabilization may occur.

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Conclusion

In summary, while the scientific community continues to explore the full spectrum of CBD lotion’s benefits, the preliminary evidence is promising. From pain relief and anti-inflammatory properties to potential improvements in mental health and skin conditions, CBD lotion offers a multifaceted approach to wellness. However, it is essential to approach these benefits with a critical eye and consult healthcare professionals for personalized advice. As research progresses, we may uncover even more ways in which CBD lotion can contribute to our overall health and well-being.

Frequently Asked Questions

What is CBD?

CBD is short for cannabidiol, a naturally occurring chemical in the cannabis sativa plant. It comes from hemp plants, a species of cannabis containing no more than 0.3% THC (the chemical that gets users high).

Is CBD lotion legal?

CBD lotion derived from hemp containing less than 0.3% THC is legal in many places. However, laws vary by country and state, so it’s important to check local regulations.

How does CBD lotion help with pain relief?

CBD lotion can help with pain relief by interacting with the body’s endocannabinoid system, which plays a role in regulating pain and inflammation.

Can CBD lotion reduce acne?

Yes, CBD lotion has anti-inflammatory properties that can help reduce acne and soothe the skin.

Are there any side effects of using CBD lotion?

CBD lotion is generally considered safe, but some people may experience side effects like skin irritation or allergic reactions. It’s always best to do a patch test first.

How should I apply CBD lotion?

Apply a small amount of CBD lotion to the affected area and massage it into the skin until fully absorbed. Follow the product’s instructions for best results.

Can CBD lotion help with anxiety and depression?

While CBD lotion is primarily used for topical applications, CBD in other forms like oils and edibles has shown promise in reducing anxiety and depression in some studies.

Is CBD lotion safe to use with other medications?

CBD can interact with certain medications. It’s important to consult with a healthcare provider before combining CBD lotion with other treatments.

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